Feeling the Feelings

Feeling the Feelings

You can close your eyes to the things you do not want to see, but you cannot close your heart to the things you do not want to feel. -Unknown Author A lot of us have spent a good portion of our lives trying not to feel the difficult feelings that come up, myself...
Mothers

Mothers

My Mom died when I was 4 years old. She lives on in me through Spirit, and I love the conversations that I have with her now. She comes to me with her 60’s cat-eye glasses, brown curly hair, and with a full smile that beams of love for me. We drink lemonade on her...
Prayer for My Physical Body

Prayer for My Physical Body

Dear Mother Father God – I am hurting. I am in pain. Illness is in my body. I struggle with anger and fear, and I am losing hope that I will ever be well again. I know that all physical illness and disease are caused by my Emotional Self. There are old feelings,...
Love is Painful

Love is Painful

Love is painful because it creates the way for bliss. Love is painful because it transforms; love is mutation. Each transformation is going to be painful because the old has to be left for the new. The old is familiar, secure, safe, the new is absolutely unknown. You...
be afraid

be afraid

What a tragedy it is to tell yourself not to be afraid. It’s like telling yourself not to be sad, not to be happy, not to experience some of your most visceral and native human instincts. The truth is that every individual is afraid, every soul gets scared, every...
Your Inner Child

Your Inner Child

Hello, Beautiful One. I haven’t been around lately, I know. I haven’t been here for you. So now I hear you cry and you’re filled with anguish that you’ve been left alone… again. Talk to me
 Love me
 Hug me
 Just be with me I get distracted with life and some days I...