Feeling the Feelings
You can close your eyes to the things you do not want to see, but you cannot close your heart to the things you do not want to feel. -Unknown Author A lot of us have spent a good portion of our lives trying not to feel the difficult feelings that come up,...
Mothers
My Mom died when I was 4 years old. She lives on in me through Spirit, and I love the conversations that I have with her now. She comes to me with her 60’s cat-eye glasses, brown curly hair, and with a full smile that beams of love for me. We drink...
Prayer for My Physical Body
Dear Mother Father God - I am hurting. I am in pain. Illness is in my body. I struggle with anger and fear, and I am losing hope that I will ever be well again. I know that all physical illness and disease are caused by my Emotional Self. There are old...
Love is Painful
Love is painful because it creates the way for bliss. Love is painful because it transforms; love is mutation. Each transformation is going to be painful because the old has to be left for the new. The old is familiar, secure, safe, the new is absolutely...
Even if…
even if you are a small forest surviving off of the moon alone. your light is extraordinary. — reminder - Nayyirah Waheed
Teresa
How do you do it? Opening your heart time after time? Allowing in those that society rejects? How do you continue to pray even when food runs out and there’s no money for milk? How do you believe in Heaven when Earth is in despair? Oh, Teresa, my friend, God’s arms...
A Letter from Spirit
Dearest One, I am here for you - ALL of you. You need not be afraid any longer for my arms are around you, holding you tight. You wrestle and wriggle trying to deny that I’m here, but your Heart will always go toward the Truth, even if your mind tells you differently....
Healing our Physical Bodies
As humans, our bodies are susceptible to all kinds of dis-ease. We get tension headaches, stub our toes as well as get more serious illnesses like diabetes and cancer. All of these maladies interfere with our daily lives and cause us pain and time from doing the...
I AM… beautiful
Repeat this to yourself when you're feeling down... feel it in your heart... know that you are loved and as shiny as a new penny. Yes, you are BEAUTIFUL.
be afraid
What a tragedy it is to tell yourself not to be afraid. It’s like telling yourself not to be sad, not to be happy, not to experience some of your most visceral and native human instincts. The truth is that every individual is afraid, every soul gets scared, every...
The Spark Within
Time to Dream
time to dream or do a little dance find a shell and hear what it has to say ask a tree its name scream out loud up to the heavens relax and enjoy this is your time
the heart-collector
the heart-collector lost and alone where am i? i can’t find me anywhere pain searching i love you finding love opening my heart loving you unsure tumbleweeds in my soul what do I long for? your face? you want my heart all of it i say it’s yours you may claim your...
I Begin Again
I Begin Again I feel the sting of pain, the lump in my chest that lingers. I’ve done it yet again… turned my eyes from you. When will I learn, dear Jesus, that you’re my dearest friend? I can do it myself, I say, as I consume the travails of the physical world. But...
Still I Rise
You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I’ll rise. Does my sassiness upset you? Why are you beset with gloom? ‘Cause I walk like I’ve got oil wells Pumping in my living room. Just like...
Caring For Yourself
Are you a woman who gives, gives, gives to the point where you have nothing left for yourself? A lot of us have been raised to put husbands, children and work ahead of our own needs. Here's a great article to remind us to slow down and put ourselves first, at least...
Your Inner Child
Hello, Beautiful One. I haven’t been around lately, I know. I haven’t been here for you. So now I hear you cry and you’re filled with anguish that you’ve been left alone… again. Talk to me Love me Hug me Just be with me I get distracted with life and some days I...
My Light
Everyone around me is filled with negativity and fear. It engulfs me and drains my energy. I choose to eliminate those feelings from my life. I visualize God’s beautiful Golden Light surrounding me. Starting from my head all the way down to my toes, this Light seeps...
It’s Never Too Late!
Dumpster Diving
Every have one of those days (or 2 or three) where you feel down in the dumps? Maybe it’s the full moon, you’ve beaten up on yourself for a mistake or you’re just plain old exhausted from too much work? I have those days once in a while, just like you. Often they come...
Choices
Good morning, Angels! This is a poem that has resonated with me for so long, and I want to share it with you today. If you’re like me, it’s time to shed the old “stuff” and move on to a happier, authentic life. Enjoy! ******* Although the mind resists it, the fact is...
Set the World on Fire!
Beliefs
I don't believe in a lot of things, some of the time. Some days I believe that I have a purpose here in the world, and some days I don't. I'll go for weeks believing in God and angels, then all of a sudden I think that I'm crazy for ever having done so. Sometimes I'll...
The Beauty in Your Anger
When you're feeling angry, just feel angry. Don't try to 'not feel angry'; you'll only split yourself in two, and end up attacking, or repressing, in your quest for relief. Don't think about feeling angry, then. Just feel angry. Be present with the raw, fiery,...
An Angel Fountain!
This angel’s wings come alive in this beautiful statue! Made by a Polish sculptor in bronze, the water creates the effect of the wings flying. See more of his work here. http://www.lifebuzz.com/fountains/
